Forest Frequencies: A Restorative Sound Immersion - June 28th, 2025

A Forest Therapy + Sound Bath Experience

Date: Saturday, June 28th 2025
Time: 10am - 12:30pm

Step into a sanctuary of sound and nature with Forest Frequencies: A Restorative Sound Immersion—a healing experience designed to reconnect you with the grounding rhythm of the earth. Co-facilitated by certified forest therapy guide and clinical herbalist Lindsey Walker and sound healing practitioners Zionna Yarbrough and Katherine Alejo, this offering blends the wisdom of the forest with the vibrational medicine of sound.

Lindsey received her training at The Wildcraft Forest School in British Columbia. Yasi shinrin yoku (or wild forest bathing) values that our health, sense of purpose, and overall well-being are directly related to the efforts we do to support the forest - the practice considers that we and the forest are "one" and that through this presence, a genuine, harmonious energy balance that mutually enhances both the individual and the natural world exists. 

Trained at the Seattle Sound Temple, Zionna and Kat work with two sets of Crystal Tones singing bowls, gongs, chimes, and drums to create a deeply immersive harmonic field. The experience begins with a short grounding meditation and intention-setting, guiding participants gently into a receptive, relaxed state. As the sounds unfold, guests are invited to rest, release, and restore—supported by the healing resonance of nature’s frequencies.

Whether held outdoors or in an indoor setting infused with forest energy, this forest therapy walk + sound bath invites a deep nervous system reset and a return to inner stillness. We’ll close with a gentle integration practice to ensure everyone leaves feeling centered, clear, and grounded.

Please bring your own “nest”—a yoga mat, blankets, pillows, or anything else that will support their comfort and full relaxation. A lawn chair or camping chair is also welcome should you prefer to be seated. We will provide eye masks and have a few extra blankets available.

Facilitator Bios

Zionna Yarbrough is an energy healer and sound practitioner based in Mountlake Terrace. Through her practice, 13RAYZ, she offers intuitive sessions blending Reiki, BodyMind Bridge hypnotherapy, and sound healing to support transformation and soul alignment. Her co-facilitator, Katherine Alejo, is also a certified sound healing practitioner, Reiki-trained energy worker, and intuitive writer. Together, they create sacred, immersive sound experiences rooted in reverence for nature, vibrational healing, and nervous system restoration.

Lindsey Walker is a Clinical Holistic Herbalist, Yasei Shinrin Yoku (wild forest therapy) Guide, and Microdose and Psychedelic Integration Coach. Through her private practice, Mockingbird Grove, as well as Managing Herbalist and Practitioner at Herban Wellness, Lindsey approaches healing with a nature-based perspective and guides individuals and groups closer to balance through connecting with nature. She helps restore vitality by considering the whole person, and any existing root causes. She adheres to the belief that creating a relationship with the natural world leads to attaining the ultimate in health and spiritual benefits. 

Cancellation Policy
Due to the intimate size of our class groups, we kindly ask for at least 24 hours’ notice for any cancellations. This allows us to offer your spot to someone on the waitlist and ensure a balanced experience for all participants. Cancellations made with less than 24 hours’ notice may be subject to the full class fee.

Preparation
Upon registration, you'll be emailed a receipt. Registrants will be emailed again closer to the experience date with further preparation notes. Please be sure to include the correct email address that you wished to be reached at prior to the event. Available for In-store purchase. SKU 14807