Herbal Solutions for Common Health Issues


103 Lake Street South
Kirkland, Washington

see contact info and map


HOURS

Monday - Saturday
10:00 to 6:00

Sunday
12:00 to 5:00



206 330 2171

info@herbanwellness.net

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Herban Wellness strives to provide access to information on health and how to achieve your healthcare goals, whether that is to support your body's return to health or to achieve a more energetic and optimal health.



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We offer a full schedule of monthly classes to empower you to live a healthy lifestyle!

Thank you for your interest in our classes!

See our schedule below, and we also offer custom classes taught by Katya for a minimum of 5 people. Please contact us if you are interested in this option.

October - December 2017 classes:


Herbs in Topical Skincare: Skin Creams, Salves, & Lip balms
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, October 14th 9:30-11:45 am.
This class will demonstrate how to make a simple skin cream and salve for a truly all-natural product. A list of herbs, essential oils, and other ingredient options will be provided so you can tailor your cream or salve to your specific needs at home. If you've never seen a cream/lotion made, you will surely be impressed with how quickly it whips up and how simple it can be to make your own! You will come away with the ability to fire up your home blender and make a cream with your choice of therapeutic ingredients for face or body care, and the ability to formulate an all-purpose salve to make your own lip balm or to add to your first aid kit to put on scrapes, insect bites, bee stings, foot fungal infections, etc. You will also leave with a sample of the cream and the salve we will make in class for you to enjoy at home.

Cost: $25

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Metabolic Syndrome and Its Impact on Your Health
Taught by Michele Milligan, herbalist & gardener
Saturday, October 28th from 9:30-11:30 am
Take control of your health and reduce or slow the rate of inflammation and aging in the body. Metabolic Syndrome is defined as "a cluster of biochemical and physiological abnormalities associated with the development of cardiovascular disease and type 2 diabetes," and is also implicated in other system imbalances such as Polycystic Ovarian Syndrome. Pre-metabolic syndrome is more than simply pre-diabetes and is a warning sign to greater development of disease in the body. Herbal medicine, nutrition, and healthy lifestyle measures can reduce the effects of metabolic syndrome and associated inflammation on the body and restart the metabolism. Learn some of Michele's strategies to manage a healthy life style and change the course of inflammation in the body with the use of herbal medicines.

Cost: $25

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Natural Gifts: Bath Salts, Body Scrubs, Massage Oils, & Lip Balms
Taught by Katya Difani, herbalist & founder of Herban Wellness
Saturday, November 18th from 9:30-11:30 am OR Wednesday, December 6th from 9:30-11:30 am.
Gearing up for the holidays, this class will teach you how to make some body products that are simple and useful, as well as helping to support the health and relaxation of the body. Bath salts and balms of all kinds can be affordable and easy to make yourself. The class will provide lots of information and demonstration,and we will discuss and follow recipes for making bath salt and body scrub blends, aromatherapy massage oils, and lip balms. These make fun gifts displayed in decorative glass jars, tins, or tubes.

Cost: $25

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The Art of Herbal Tea Blending
Taught by Michele Milligan, herbalist & gardener
Tuesday, November 14th, 9:30-11:30 am.
Learn how to create inspiring tea blends for yourself and your family and friends, just in time for the holidays. There are many herbs and flavor profiles to be aware of when making medicinal or generally enjoyable teas from dried leaves, flowers, berries, roots, and barks. This will be a very sensory class, where you will get to smell, taste, and experience many different dried plants and you will make a tea blend to take home with you.

Cost: $25 + $3 materials fee to make your own tea blend to take home.

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Aromatherapy in the Home: Essential Oils Made Simple
Taught by Katya Difani, herbalist & founder of Herban Wellness
Sunday, December 10th, 9:30 am - 12 pm.
This class will cover the art and science of essential oils, in a nutshell, and talk about practical, safe ways to use essential oils for you and your family's care. Essential oils and the practical use of them, deemed "aromatherapy", have gotten quite popular in recent years. Because of the concentration and strength of essential oils and their many uses, it is important to know how to use them safely, and also to use them as effectively as possible for what you're using them for. You could say that essential oils are one form of herbal medicine, and they are the most concentrated form of herbal extracts, so they have potential to do great good, but they also can do harm if not used appropriately. You will learn when and how to best use essential oils for health, and when an herbal tincture, tea, or other form of herbal medicine may be more appropriate. We will be smelling many essential oils in this class and learning many blends and recipes.

Cost: $30

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We have a 48 hour cancellation policy. If you cannot attend a class you have signed up for please inform us more than 48 hours prior to the class to have 50% refunded. We are sorry that due to scheduling reasons and costs to host classes we cannot refund class fees with less than 48 hours notice.

Interested in hearing about upcoming classes? Click Here!

Herban Wellness Classes an Events

We will always offer classes to help you build on your knowledge of your health and help you to make informed decisions for your health. Please see our current class list, check availability, and sign up for classes on our Class page.

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